30-in-3 Challenge

Eleanor Roosevelt said, ‘Do one thing everyday that scares you.’


Yesterday I bought a scale.  That scares the shit out of me.


I went on a 6 mile bike ride, but I ate chips and guacamole at midnight and washed it down with a few Makers Marks.  Cutting down on drinking is going to be an issue, but I need to step up the workouts and curb the snacking until I can get that under control.


What are the toughest things for you to stay away from when dieting?  Or do you even diet?  How long have I been doing this, a day?  It seems like forever.  Push. Push.