Eleanor Roosevelt said, ‘Do one thing everyday that scares you.’
Yesterday I bought a scale. That scares the shit out of me.
I went on a 6 mile bike ride, but I ate chips and guacamole at midnight and washed it down with a few Makers Marks. Cutting down on drinking is going to be an issue, but I need to step up the workouts and curb the snacking until I can get that under control.
What are the toughest things for you to stay away from when dieting? Or do you even diet? How long have I been doing this, a day? It seems like forever. Push. Push.